Wednesday, July 25, 2018

Keto Tacos

We have to stop meeting this way.

As we continue our keto journey we decided to try a treat. This time we made gringo tacos. So just plain hard shell taco with ground beef protein. A standard fast food type taco. The only special keto thing about this is the shell. Rather than corn or wheat based shell we used a melted cheese hard shell. Shhhhhh don't tell Taco Bell.



A lot of cheese. We used shredded chedder and monterey.
Two pounds of ground beef (You should use one pound for 4 guests) with taco seasoning
Homemade Pico de Gallo
Homemade avocado dip
Sour Cream


The only thing special about this recipe is the shell. Let's focus on that first.

First, little piles of shredded cheese.

Then into the oven at 400. The trick is when to know they are done. Focus on the color and test with a spatula as they begin to firm up and brown. Not done enough and they won't harden, too done and they won't bend.

We had plenty that didn't bend and we even made chips for dipping avocado dip. Excellent either way.

Bend over a wooden spoon to get the shape correct.

Also cool others on a rack to harden and cool.

The shells actually turned out great. 

Avocado dip

Pico de gallo

Taco meat


We loved this. The shells were excellent and durable and tasted like toasted cheese. Next time, I'm not sure we will take the time to bend them into taco shells but rather just make nachos using the chips.

We would love it if you would drop us a note in the comment section and let us know how your cook went. We are always looking for suggestions and improvements! We have opened up the comments so that anyone can post now, so please do. I'll try not to delete anything unless it is spam or stabs me in the heart.

Please help support our site, buy something you like on Amazon. Simply click through the links below and though you can pick anything, I suggest the thermometer and knives below:

So apparently Thermoworks doesn't sell through Amazon anymore. You must buy direct. Still the thermometer to have. Go here and order direct. unfortunately, we don't get a dime for this but still, it is one you want.

Aaron Franklin's Favorite trimming knife:

Dexter-Russell (S131F-6PCP) - 6" Boning Knife - Sani-Safe Series

Aaron Franklin's Favorite Brisket cutting/serving knife:

Sani-Safe S140-12SC-PCP 12" Scalloped Roast Slicer

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